Dearmouring
Release layers of stored emotions and tension from the body - Sessions in Stockholm
Dearmouring is a transformative healing modality that cleanses and removes layers of stagnant energy, emotions, trauma and limiting patterns, working on every level of our beings – physical, mental, emotional, energetic and spiritual.
It releases blockages and old patterns, opening up space for new ways of thinking and feelings, helping us to connect to our true essence and be comfortable in our own authenticity and vulnerabilities.
A dearmouring session is different for every person. It includes conversation, a combination of massage and pressure, breathing exercises, and movement. It will always be guided by your intentions and how you feel in that moment.
We make sure to create a safe and comfortable space for you to be able to process whatever emotions that may arise and release any constrained energy.
Removing our armours helps us to (re)connect to our bodies, be more present, and to see the world through loving lenses instead of judgment. It’s a way of living, a profound path to self-awareness, a reminder of our conscious choice to grow.
Please note that an initial (free) 20-min discovery call is needed before booking a dearmouring session. It will help us to understand your intentions and needs, and to clarify any questions you may have about the dearmouring process.
The sessions take place in Hägersten, Stockholm. Contact me if you’d like to have a session at your location.
Begin your journey of emotional freedom with dearmouring!
Dearmouring Stockholm
Dearmouring 1.5-2h
SkogYoga / Örnsberg / Vasastan | 1800kr
Dearmouring 1.5-2h – Package 3 sessions
SkogYoga / Örnsberg / Vasastan | 4900kr
FAQs
When shouldn't I have Dearmouring?
You should not have a dearmouring session if:
- you are currently suffering from acute psychological illnesses or have nerve relates issues (i.e. epilepsy);
- you are in a current state of psychosis or trauma;
- you are pregnant.
It can trigger emotional reactions that may not be helpful in the cases described above. If you’re uncertain if you can have dearmouring, feel free to reach out to me and we can discuss about your situation.
Dearmouring is a self-development tool and does not replace therapy or medical advice.
How can I prepare myself for a dearmouring session?
Wear light and comfortable clothes, and make sure to have light food on the day of the session. Avoid caffeine, alchool any drugs on the day of the session.
It is also good to have a calm day to make sure you’re relaxed and grounded for the session.
Most importantly, prepare your intentions and have an open heart. ♡
Are the sessions held with clothes on?
The session can be held with or without clothes – nudity is optional. It only depends on how you feel more comfortable!
What happens after the session?
You may feel more sentitive and emotional than usual, and some time more introspective. Therefore I always recommend to take it easy in the hours and days after the session and, if possible, clear your calendar – it is important to have time to process and integrate. Give your body and soul some love, maybe a cup of tea and journaling may be a good idea!
I will always be available after the session if you’d like help to process and discuss about the session and how you are feeling after.
How can I book?
Before booking a session, I recommend a (free) 20-min call to discuss about your case and understand if dearmouring is the best tool for you at the moment. In the call, you’ll be able to ask any question about how the session is held and what you can expect from it.
Please reach out to me here and we can find the best time for the discovery call and your session!
Where does the session take place?
The sessions in Stockholm can be in Telefonplan (at SkogYoga) or Örnsberg.
I can also come to your location in the Stockholm area – please contact me to discuss this possibility and price.